[Blog] How to Heal Your Work-From-Home Burnout

Working from home certainly has its perks: clock in wearing sweatpants, skip your commute and throw in a load of laundry at lunchtime. But remote work also has its downsides. From increasing feelings of isolation to having difficulty shutting work off at a decent hour, remote workers are burned out from working where they live.

With the lines between work and home blurred, it can be challenging to mentally — and physically — unplug to take a break. Over time, this can lead to burnout and chronic stress that can seriously affect your mental and physical health. If you’re asking yourself questions like, “Am I burnt out or lazy?” it may be time to explore ways to heal yourself. Here are some warning signs that you may be experiencing burnout, plus tips on how to feel refreshed at work (and at home) again.