[Blog] 5 Ways Your Home Affects Your Mental Health

Your home should feel like a personal sanctuary. Your space should make you feel safe, relaxed, and at peace. But when your home is cluttered, disorganized, or downright dreary, it can have a major effect on your mental health. 

Research shows that folks who live in a cluttered, dirty home tend to feel more stressed, anxious, and overwhelmed compared to those who live in a clean and organized space. Moreover, a lack of natural light and fresh air can also contribute to feelings of sadness and lethargy.